Blueprint for Responsible Gambling: Tips & Advice to Enjoy Safe Gaming
The Vital Difference Between Responsible and Problem Gambling & Tips to Keep You Safe When Gaming
Gambling is supposed to be about fun and entertainment—and that’s what it is for a responsible gambler. But how do you know if you’re a sensible player? If you’re not one, how do you learn to play responsibly?
I’ll address these questions here while discussing responsible gambling versus problem gambling. I will also provide tips and advice for how to protect your bankroll and keep gaming entertaining.
What Is the Difference Between Responsible Gambling and Problem Gambling?
Responsible and problem gambling are commonly associated with each other. Some even use these terms interchangeably—but they’re definitely not the same.
Responsible gambling is about enjoying the thrill of gaming while maintaining control over your finances, emotions and time. It involves setting limits, sticking to a budget and recognizing when to stop. Responsible gamblers understand that gambling is a form of entertainment and not a way to make money.
In contrast, Problem gambling involves an uncontrollable urge to gamble despite consequences like financial and emotional struggles. It can lead to relationship problems, money difficulties, lost time, mental health issues and even bankruptcy. Those struggling with problem gambling often find it difficult to stop, even when it causes harm to themselves and others.
Knowing these differences is vital because some players misinterpret responsible gambling as something that only addicts should understand. In reality, responsible play is a preventative measure that helps keep one from becoming a problem gambler.
Let’s Talk Specifically About Responsible Gambling
You can see how responsible gambling differs from problem gambling, but perhaps you want to know more about it.
Responsible gambling entails life balance, setting realistic expectations for winning, and understanding the risks involved. You shouldn’t rely on gambling as a source of income, banking your financial hopes on winning the following slot spin, blackjack hand or sports bet. Likewise, you should avoid spending long hours gambling on your phone, in casinos, in poker rooms, etc.
Sensible play also involves knowing your limits and sticking to them, no matter what. Do you only have half an hour to spend playing online slots? Can you only afford to buy into a poker cash game for $100? As a levelheaded player, you’ll acknowledge these limitations.
What Does It Mean To Be A Responsible Gambler?
Now that I’ve offered a broad overview of responsible gambling, let me give you my ideal example of a rational player. It’s somebody who:
- Sets limits: They determine how much time and money they can afford to spend on gambling. For example, a responsible player will look at their finances and daily schedule to define money and time limits.
- Manages their bankroll: They gamble with money they can afford to lose. For instance, a sensible gambler will go through their monthly expenses before settling on a $1,000 budget. They won’t be in trouble if they lose the $1k and can still cover bills and expenses.
- Avoids chasing losses: A wise player realizes they’re never due for a win during a challenging session. They’ll cut their losses, walk away and avoid the temptation to try winning everything back.
- Takes breaks: They know when to step away from the game and take a break. Gambling for too long can lead to poor bankroll and strategy decisions.
- Prioritizes other areas of life: A rational player balances gaming with work, family and social activities. They don’t sneak around and place bets, then lie to family members about it.
- Seeks help when needed: If things go bad, the responsible player isn’t afraid to reach out for support (e.g., National Council on Problem Gambling) when they feel their gaming becomes a problem.
Overall, being a responsible gambler is about making informed choices and taking care of yourself. It means you enjoy the excitement of gambling without letting it consume your life.
Responsible Gambling Tips That Can Save Your Bankroll
Gambling responsibly isn’t as easy as saying, “I’ll never wager more than I can afford or spend too much time betting.”
OnlineUnitedStatesCasinos.com shares some responsible gambling tips to help you stay on track:
- Hang out with other responsible gamblers: Maintaining a healthy gambling habit becomes much harder around problem players. Surround yourself with friends who can keep their gaming in check—or who don’t gamble, period.
- Use tools available online: Many online gaming sites promote a responsible gambling policy through tips, resources and tools. The latter include deposit limits, time limits, cool-off periods and self-exclusion. You might also try a free app, such as Entain’s Gamble Responsibly America.
- Learn the odds and be realistic: The average player is at a disadvantage with casino games, sports betting, poker or any other type of gambling. You should know the odds and be realistic about your chances of winning.
- Play when you’re in a good mood: You’re more likely to treat gambling as entertainment when in the right mind state. Therefore, you want to avoid playing anything when you’re angry, drunk, sad or tired.
- Time yourself and set alarms: You should determine time limits for gaming sessions (e.g., 1 hour). I recommend setting an alarm on your phone to alert you when it’s time to quit.
- Know the signs of problem gambling: Hopefully, gaming never becomes a problem for you. Nevertheless, you should know all the warning signs and seek help if necessary. Potential warning signs include skipping work, ignoring family and friends and spending money you don’t have to gamble. If you’re showing any of these signs, you might begin checking out resources like the UKGC’s Safer Gambling for tips and help.
Play Safe and Have Fun with Gambling
Responsible gambling is about making informed choices and protecting yourself from harm. It’s also about enjoying the thrill of the game while maintaining control over your life. Remember, gambling should be a form of entertainment, not a source of stress or financial hardship.
By understanding the difference between responsible gambling and problem gambling, you can take steps to protect yourself and others from the negative consequences of excessive gambling. Play safe and enjoy the experience.
If you like this guide on responsible gambling, please share it with your friends on social media! Assuming any of them are gamblers, they may find the advice helpful.
Author Bio
Jeremy Olson has been writing about the gambling industry since 2004, specializing in casino games, poker and sports betting. He currently writes for OnlineUnitedStatesCasinos.com and has worked for dozens of other gambling-related sites.
